Wheatgrass Microgreens

Wheatgrass Microgreens

$6.00

Wheatgrass microgreens have a strong, grassy flavor and are commonly used:

  • Blended into smoothies

  • Juiced with citrus or apple

  • Mixed into green juice shots

  • Added sparingly to salads

  • Combined with fruit-based drinks

  • As a nutritional garnish for bowls

For the best flavor, freshness, and texture:

  • Refrigerate immediately at 40°F or below.

  • Keep microgreens in their original container with the lid closed.

  • Keep them as dry as possible. Excess moisture can cause faster spoilage.

  • If condensation develops, place a clean, dry paper towel inside the container and replace it when damp.

  • Do not leave microgreens at room temperature for more than two hours.

  • Keep them separate from raw meat, poultry, and seafood.

Washing Instructions

Unless the package says “washed” or “ready to eat,” gently rinse the amount you plan to use under cool running water. Do not use soap or produce wash. Dry carefully with a clean paper towel or salad spinner and serve immediately. Washing microgreens before storage may shorten their shelf life. FDA produce-safety guidance

Shelf Life

For the best quality, enjoy your microgreens within 7–10 days of harvest, or by the date printed on the package. Some sturdy varieties, such as peas and sunflowers, may remain fresh slightly longer when properly refrigerated, while delicate varieties may have a shorter shelf life.

Discard microgreens if they develop:

  • A slimy or unusually wet texture

  • A sour or unpleasant odor

  • Mold

  • Severe wilting or discoloration

Short package version:

Keep refrigerated at 40°F or below. Keep dry and wash gently before use unless labeled ready to eat. For the best quality, enjoy within 7–10 days of harvest. Discard if slimy, moldy, discolored, or unpleasant-smelling.

Nutrition Facts

Serving Size: 2 oz (57 g)

Nutrient

Amount per 2 oz

Calories

16 kcal

Total Fat

0.3 g

Saturated Fat

0.05 g

Trans Fat

0 g

Cholesterol

0 mg

Sodium

14 mg

Total Carbohydrates

3.1 g

Dietary Fiber

1.9 g

Total Sugars

0.65 g

Protein

1.7 g


Vitamins

Vitamin

Amount

% Daily Value*

Vitamin A

260 mcg RAE

29%

Vitamin C

29 mg

32%

Vitamin K

195 mcg

163%

Folate

32.5 mcg

8%

Vitamin E

1.2 mg

8%

B Vitamins (B1, B2, B6)

Moderate levels


Minerals

Mineral

Amount

% Daily Value*

Calcium

40 mg

3%

Iron

1.15 mg

7%

Potassium

240 mg

5%

Magnesium

45 mg

11%

Phosphorus

52.5 mg

4%

Zinc

0.45 mg

4%


Naturally Occurring Plant Compounds

Wheatgrass microgreens contain a dense profile of phytonutrients, including:

  • Chlorophyll (high concentration)

  • Amino acids (including essential amino acids)

  • Flavonoids

  • Phenolic acids

  • Enzymes (e.g., superoxide dismutase)

  • Carotenoids (beta-carotene, lutein)

  • Trace minerals

  • Antioxidants

  • Phytochemicals linked to detoxification pathways

These compounds have been studied for their potential role in supporting:

  • Cellular health and antioxidant protection

  • Healthy immune function

  • Red blood cell support (via iron and chlorophyll content)

  • Digestive support

  • Reduced oxidative stress

  • General metabolic health

Delivery Information

Local Delivery: We deliver within a 15-mile radius of Lake Mary, Florida. Delivery is free within Lake Mary city limits for orders of $20 or more, $5 for orders under $40 outside the city limits, and free for orders of $40 or more. Saturday delivery only. See our Delivery Information page for full details.