Wheatgrass Microgreens
Wheatgrass Microgreens
$6.00
Wheatgrass microgreens have a strong, grassy flavor and are commonly used:
Blended into smoothies
Juiced with citrus or apple
Mixed into green juice shots
Added sparingly to salads
Combined with fruit-based drinks
As a nutritional garnish for bowls
For the best flavor, freshness, and texture:
Refrigerate immediately at 40°F or below.
Keep microgreens in their original container with the lid closed.
Keep them as dry as possible. Excess moisture can cause faster spoilage.
If condensation develops, place a clean, dry paper towel inside the container and replace it when damp.
Do not leave microgreens at room temperature for more than two hours.
Keep them separate from raw meat, poultry, and seafood.
Washing Instructions
Unless the package says “washed” or “ready to eat,” gently rinse the amount you plan to use under cool running water. Do not use soap or produce wash. Dry carefully with a clean paper towel or salad spinner and serve immediately. Washing microgreens before storage may shorten their shelf life. FDA produce-safety guidance
Shelf Life
For the best quality, enjoy your microgreens within 7–10 days of harvest, or by the date printed on the package. Some sturdy varieties, such as peas and sunflowers, may remain fresh slightly longer when properly refrigerated, while delicate varieties may have a shorter shelf life.
Discard microgreens if they develop:
A slimy or unusually wet texture
A sour or unpleasant odor
Mold
Severe wilting or discoloration
Short package version:
Keep refrigerated at 40°F or below. Keep dry and wash gently before use unless labeled ready to eat. For the best quality, enjoy within 7–10 days of harvest. Discard if slimy, moldy, discolored, or unpleasant-smelling.
Nutrition Facts
Serving Size: 2 oz (57 g)
Nutrient | Amount per 2 oz |
Calories | 16 kcal |
Total Fat | 0.3 g |
Saturated Fat | 0.05 g |
Trans Fat | 0 g |
Cholesterol | 0 mg |
Sodium | 14 mg |
Total Carbohydrates | 3.1 g |
Dietary Fiber | 1.9 g |
Total Sugars | 0.65 g |
Protein | 1.7 g |
Vitamins
Vitamin | Amount | % Daily Value* |
Vitamin A | 260 mcg RAE | 29% |
Vitamin C | 29 mg | 32% |
Vitamin K | 195 mcg | 163% |
Folate | 32.5 mcg | 8% |
Vitamin E | 1.2 mg | 8% |
B Vitamins (B1, B2, B6) | Moderate levels | — |
Minerals
Mineral | Amount | % Daily Value* |
Calcium | 40 mg | 3% |
Iron | 1.15 mg | 7% |
Potassium | 240 mg | 5% |
Magnesium | 45 mg | 11% |
Phosphorus | 52.5 mg | 4% |
Zinc | 0.45 mg | 4% |
Naturally Occurring Plant Compounds
Wheatgrass microgreens contain a dense profile of phytonutrients, including:
Chlorophyll (high concentration)
Amino acids (including essential amino acids)
Flavonoids
Phenolic acids
Enzymes (e.g., superoxide dismutase)
Carotenoids (beta-carotene, lutein)
Trace minerals
Antioxidants
Phytochemicals linked to detoxification pathways
These compounds have been studied for their potential role in supporting:
Cellular health and antioxidant protection
Healthy immune function
Red blood cell support (via iron and chlorophyll content)
Digestive support
Reduced oxidative stress
General metabolic health
Delivery Information
Local Delivery: We deliver within a 15-mile radius of Lake Mary, Florida. Delivery is free within Lake Mary city limits for orders of $20 or more, $5 for orders under $40 outside the city limits, and free for orders of $40 or more. Saturday delivery only. See our Delivery Information page for full details.
