Sunflower Microgreens

Sunflower Microgreens

$6.00

Fresh, crunchy, and naturally satisfying, our Sunflower Microgreens have a mild, nutty flavor with a subtle sweetness. Their thick, juicy stems and tender green leaves provide a hearty texture that makes them an excellent addition to meals or a fresh snack on their own.

Enjoy sunflower microgreens in salads, sandwiches, wraps, grain bowls, smoothies, eggs, soups, and finished entrées. Add them just before serving to preserve their fresh flavor and satisfying crunch.

Flavor: Mild, nutty, and slightly sweet
Texture: Crisp, juicy, and tender
Great for: Salads, sandwiches, wraps, grain bowls, smoothies, eggs, soups, and garnishes
Storage: Keep refrigerated and dry. For best quality, use within 5–7 days.

For the best flavor, freshness, and texture:

  • Refrigerate immediately at 40°F or below.

  • Keep microgreens in their original container with the lid closed.

  • Keep them as dry as possible. Excess moisture can cause faster spoilage.

  • If condensation develops, place a clean, dry paper towel inside the container and replace it when damp.

  • Do not leave microgreens at room temperature for more than two hours.

  • Keep them separate from raw meat, poultry, and seafood.

Washing Instructions

Unless the package says “washed” or “ready to eat,” gently rinse the amount you plan to use under cool running water. Do not use soap or produce wash. Dry carefully with a clean paper towel or salad spinner and serve immediately. Washing microgreens before storage may shorten their shelf life. FDA produce-safety guidance

Shelf Life

For the best quality, enjoy your microgreens within 7–10 days of harvest, or by the date printed on the package. Some sturdy varieties, such as peas and sunflowers, may remain fresh slightly longer when properly refrigerated, while delicate varieties may have a shorter shelf life.

Discard microgreens if they develop:

  • A slimy or unusually wet texture

  • A sour or unpleasant odor

  • Mold

  • Severe wilting or discoloration

Short package version:

Keep refrigerated at 40°F or below. Keep dry and wash gently before use unless labeled ready to eat. For the best quality, enjoy within 7–10 days of harvest. Discard if slimy, moldy, discolored, or unpleasant-smelling.

Sunflower Microgreens

Nutrient

Estimated amount

Calories

34

Carbohydrates

3.1 g

Protein

2.3 g

Total Fat

1.5 g

Dietary Fiber

0.9 g

Folate

50 mcg

Vitamin C

19.8 mg

Vitamin E

15.9 mg

Vitamin K

1.9 mcg

Sodium

6 mg

Potassium

319 mg

Calcium

27 mg

Iron

0.8 mg

Magnesium

46 mg

Phosphorus

73 mg

Zinc

0.5 mg

Description:
Sunflower microgreens are crisp and substantial, with a mild, nutty flavor. They naturally contain protein, minerals, vitamins, and beneficial plant compounds

Note:

Nutrient amounts are estimates calculated from the previously presented values per 100 grams and converted to a 2-ounce (57 g) serving. Actual values may vary according to seed variety, growing conditions, harvest timing, and handling. These estimates are informational and are not a laboratory-verified Nutrition Facts panel.

Delivery Information

Local Delivery: We deliver within a 15-mile radius of Lake Mary, Florida. Delivery is free within Lake Mary city limits for orders of $20 or more, $5 for orders under $40 outside the city limits, and free for orders of $40 or more. Saturday delivery only. See our Delivery Information page for full details.

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